Welcome!

I'm Julie—a counselor who helps everyday people live with authenticity, resilience and confidence!

I help adults who want to live authentically -- without fear, anxiety and self-doubt. My clients struggle like you do. Despite being successful, motivated and resilient, life is hard for them at times. When they first come in, they  feel defeated, anxious and never quite good enough.  Some are in relationships where they don’t feel like they can find common ground or enjoy healthy connections. Others are struggling to show up in their lives—lacking the courage to speak up, set boundaries and be intentional in following through with what matters most to them. Indeed, clients’ lack of confidence, relationship challenges and fears of being authentic get in the way of living life to the fullest. They feel like they are struggling at being true to themselves and thriving in relationships. 

Before coming to see me, many clients saw their problems as maybe not that big of a deal and they should just handle things on their own. They worried that therapy might bring up things they weren’t ready to face. And they were pretty certain that this could be another challenge they might not navigate perfectly. 

Like my clients, you deserve to live a confident, authentic life without suffering and exhaustion. Experiencing healthy relationships where you feel heard and seen and deeply connected to others is not out of your reach. If you want to have a more fulfilling life—being true to yourself and showing up in relationships that are engaging and rewarding please reach out.  

Contact me today— I’m located in north Oklahoma City!