Welcome!

I'm Julie—a counselor who helps everyday people heal their emotional wounds and face life’s challenges with compassion, resilience and confidence!

Welcome
Are you feeling overwhelmed by anxiety, sadness or other life stressors that make it hard to connect with yourself or others? Maybe you’re just wanting some help navigating life issues that have caused you emotional suffering. I’ve been there myself and would love to help you find the resilient parts of you to aid in healing and growth. My approach is grounded in emotionally focused, experiential and relational therapeutic models. Sometimes our struggles occur in the context of past experiences that affect us here and now. I'll meet you where you are and see how we can work together to help you feel confident and connected…not so alone!

Whether you’re feeling stuck, emotionally overwhelmed, or alone, individual counseling can be a powerful step toward healing. Together, we’ll work at your pace to create meaningful change from the inside out. Let’s get started helping you have a more peaceful, fulfilling life.

Contact me today— I have two locations—NW OKC & South Edmond!