What Is The Daring Way™?
The Daring Way™ is a highly experiential methodology based on the research of Dr. Brené Brown. The method was designed for work with individuals, couples, families, work teams and organizational leaders. It can be facilitated in clinical, educational and professional settings. During the process, facilitators explore topics such as vulnerability, courage, shame and worthiness. Participants are invited to examine the thoughts, emotions and behaviors that are holding them back and identify the new choices and practices that will move them toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and daily practices that transform the way we live, love, parent and lead. Further information is available at www.thedaringway.org
The Ten Daring Way™ Guideposts for Wholehearted Living include:
Letting go of what people think, and cultivating Authenticity
Letting go of perfectionism, and cultivating Self-Compassion
Letting go of numbing and powerlessness, and cultivating Resilient Spirit
Letting go of scarcity and fear of the dark, and cultivating Gratitude and Joy
Letting go of need for certainty, and cultivating Intuition and Trusting Faith
Letting go of comparison, and cultivatingCreativity
Letting go of exhaustion and productivity as self-worth, and cultivating Play and Rest
Letting go of anxiety as a lifestyle, and cultivating Calm and Stillness
Letting go of self-doubt and “supposed to,” and cultivating Meaningful Work
Letting go of being cool and “always in control,” and cultivating Laughter, Song and Dance
About Brené Brown
The Daring Way™ method is based on the research of Brené Brown, Ph.D. LMSW. Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington – Brené Brown Endowed Chair. She has spent the past two decades studying courage, vulnerability, shame, and empathy. She is the author of five #1 New York Times bestsellers: The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and Dare to Lead. Her most recent book was released in October 2018 and is the culmination of a seven-year study on the future of leadership.
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