What to expect...
Life coaching can provide direction and transformation in personal and professional areas of life. My goal for coaching clients is to help them discover their true selves and pursue their life goals in new and meaningful ways.
Coaching can offer clarity, confidence and connection with someone who has your best interest at heart. In my coaching, I utilize a number of coaching strategies including the Martha Beck model of coaching. These tools help clients address what isn’t working for them and find ways to live by what matters most to them!
FAQ’s about Life Coaching
How is life coaching different from therapy or counseling?
Coaching focuses on clients’ strengths and goals related to greater success and satisfaction in personal and professional facets of life. However, counseling and therapy focus on helping clients cope with emotional or behavioral difficulties as well as past or current painful life experiences.
What are Julie’s credentials in this area?
I have completed the Martha Beck Life Coach training program as well as a 60 hour post-graduate well-being coaching program with an emphasis in Positive Psychology. In addition, I have over 10 years experience as a licensed professional counselor and was an educator for 29 years.
How and where does coaching take place?
The coaching experience can occur in person at my office (1401 NW 150th Street, Edmond, OK), over the phone or video chat for your convenience.
What are the fees for coaching?
Fees start at $50 for 30 minute sessions and $100 for hourly sessions. Initial consultations are free! Special packages are available. Insurance cannot be used for coaching sessions.
How long does this process take?
Depending on your goals, frequency of meetings and progress between meetings, coaching can last a few weeks to a few months. Between sessions there will be exercises or activities to help you reach your goals!
What coaching areas does Julie offer?
Communication in Relationships, Career Issues, Life Purpose, Self Care, Living Bravely (follow-up to Daring Greatly/Rising Strong groups), Pre-Marital and Starting Over (career or personal life).
How do I set up a coaching session?
Contact Julie Myers LPC at email@example.com or by phone at 405-921-8722.